HEALTHY EATING ♦ BALANCED LIVING ♦ SELF CARE
A lifestyle blog filled with self-care and personal grown advice, travel inspirations, intuitive eating and balanced living tips, and healthy recipes you’ll want to make again and again.
hello!
I’M MONIKA
I’m Monika and welcome to my blog!
I’m a Polish girl living in the UK and I love to eat, travel, cook, and eat some more!
I’m by no means a writer or photographer, but I created this little space of the internet to share with you my healthy living tips, delicious food creations, my travels and everything in between.
I promote self-love, positivity and empowerment. I believe in the power of self-improvement.
I’d love to inspire you to create the life you love, full of positivity and passion! I’m here to help you find joy in the everyday moments, while enjoying yourself along the way!
You don’t have to change yourself to love yourself,
you just have to be more of yourself
You don’t have to change yourself to love yourself,
you just have to be more of yourself
Manifesting a fulfilled life
Manifestation is a topic I want to delve into this year. Did you know you can manifest anything you wish for? "Ask for what you want and be prepared to get it." - Maya Angelou The law of attraction is based on the belief that positive or negative thoughts have the power to create...
Raising my vibrations in January 2023
Hello January - a new month full of inspiration and motivation is here! Raise your hand if you’re ready for a fresh start! Me... I am definitely ready! There’s something about a new year that just feels hopeful and refreshing. So, there is no better time to start something new (or something again) than...
HERE AND NOW – JULY 2021
Hello July, I was waiting for you for such a long time... July is the month of my trip to my family home. And yes, I am here... I've finally been reunited with my family in Poland. I've planned this trip a long time ago, but I was unsure for many months if I would be able to fly to Poland this year....
HERE AND NOW – JUNE 2021
Ohh June, you are finally here! I love the summer months... and I hope June brings us many sunny and hot days in the UK this year. I was waiting for the weather to improve, long days and beautiful sunsets, so please June, do not disappoint me. So far is looking great! Fingers crossed for more beautiful days!...
HERE AND NOW – MAY 2021
April you could not be more stressful I have to say! April was a bit upset and stressful month and I felt so low mentally for a good few weeks. I was no able to figure out how to make this post a happy one like I usually do. But why should it be another perfect and beautiful story, if I really struggled a lot...
BAKED VANILLA PROTEIN CHEESECAKE
Cheesecake I am gonna miss you a lot... The last cake I made was this yummy baked cheesecake on Easter weekend... then I did an intolerance test and the results shocked me. But I will post about this on a different day. So since Easter, I decided to have a little baking break, but I've been researching my...